6 Tips on Switching to a Plant-Based Diet

The switch to vegan food can be easier than you might think and the key is consistency and practice.

Don’t be discouraged if you stop and start a few times. Most people do. Just know that every single plant-based meal you eat makes a difference—for your health, the animals and the planet. Here are six ways to make your journey to going vegan simple.

Learn More:

Read and watch everything you can about eating vegan. Talk to vegans you know about how they transitioned, what challenges they had and how they overcame them, and what things they love most about their vegan lifestyle. Support yourself with knowledge—it works!

Exerpted from nbcnews.com

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