The Skinny on Eating Healthy, Staying Fit and Living the Good Life!

The Skinny on Eating Healthy, Staying Fit and Living the Good Life!

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  • Words Matter When Obesity Treatments Fail

  • Can AI-Driven Personalized Nutrition Improve Gut Health?

  • Can Your Blood Plasma Detect What You Eat?

  • Can Intermittent Fasting Change Your Brain?

  • Oral Wegovy for Weight Loss is on the Way

  • What Keeps You Fuller Than Oatmeal?

  • Is Grip Strength Related to Longevity?

Exercise

  • Is Grip Strength Related to Longevity?

  • Can Golf Help You Live Longer?

  • Can Strength Training Help You Lose Weight?

Food

  • Can AI-Driven Personalized Nutrition Improve Gut Health?

  • What Keeps You Fuller Than Oatmeal?

  • How Healthy Are Plantains and Cassava?

Cures From the Kitchen

  • Can the DASH Diet and Salt Reduction Help Your Heart?

  • How Can Busy Families Eat Healthy on a Budget? 

  • What’s the Best Time to Eat Lunch?

Weight Loss

  • Words Matter When Obesity Treatments Fail

  • Oral Wegovy for Weight Loss is on the Way

  • Is ‘Microdosing’ Weight Loss Drugs Safe?

Wellness

  • Can Your Blood Plasma Detect What You Eat?

  • Can Intermittent Fasting Change Your Brain?

  • Can Redefining Obesity Help Identify Cancer Risk?

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