What Are the Best Habits for Longevity?

September 28, 2023

Americans are optimistic about their longevity. A recent survey by MDVIP — a national network of primary care doctors focused on preventive medicine — and Ipsos found [...]

How is Stress Affecting How You Eat?

September 21, 2023

When it’s been a particularly stressful day at work, even the thought of making dinner can be overwhelming. We’ve all been there, where the last thing you want to [...]

Is Eating While Standing Bad for You?

September 21, 2023

Eating while standing up may have some benefits such as faster digestion and some loss of fat over time. However, it may also cause bloating and increase your hunger, which [...]
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