Egg Combos That Double Your Weight Loss!
We already love eggs. Rich in vitamins, antioxidants, and healthy fats, eggs are a key component of countless recipes found in Zero Belly Breakfasts, a new diet plan that can help you lose up to 14 pounds in one week! What don’t do our bodies any good, though, are some of the sides and add-ins commonly served with eggs, like fatty, processed meats and refined carbs.
Whether you prefer your eggs in omelet form or sunny side up, there’s plenty of waist-friendly additions that will actually increase your dish’s fat-burning capabilities. While you can never go wrong mixing in veggies, there are other powerful pairings that might surprise you. Here are the best foods to join with your favorite breakfast protein for optimal nutrition and weight-loss. Curious just how healthy eggs are for you? Check out the 12 Things That Happen to Your Body When You Eat Eggs.
Excerpted from Eat This, Not That!
