healthy

How Can I Live Healthier and Longer?

June 23, 2022

Autophagy is the process by which our cells are cleaned out. The organelles, proteins, and debris that are no longer efficient or effective are packaged and sent on their [...]

Do Optimistic Women Live Longer?

June 16, 2022

A positive outlook makes you feel better – but does it make you healthier? A study of over 150,000 US women has found a link between optimism and longevity. The study, [...]

Are Protein Shakes Good for Weight Loss?

June 16, 2022

Protein shakes have experienced a surge in popularity recently, with many people now drinking them daily to aid their journeys to improved fitness and better health. But what [...]

Can Medication Help Treat Obesity?

June 9, 2022

People with obesity treated with a novel GIP/GLP-1 receptor agonist, tirzepatide, lost about 52 pounds on average, according to results of a new study that were published [...]

Is Your Brain Making You Obese?

June 9, 2022

How you answer that question may have less to do with willpower than you might think. Virginia Tech scientists are taking a deep dive into the brain chemistry that drives [...]

Can Your Diet Lower Your Cancer Risk?

June 9, 2022

You have the power to reduce your risk for cancer. With a few lifestyle changes and perseverance, you can be well on your way to a healthier you. Being overweight and obese [...]
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