What Do I Need to Know About Zepbound?

November 22, 2023

Weight loss drugs exploded in popularity over the past year and now there’s one more to add to the mix. The Food and Drug Administration(FDA) just approved the [...]

What Should You Eat on Fasting Days?

November 16, 2023

A ‘fasting day’ can either be classed as a day of abstaining from eating completely, or as a day of consuming 800 calories or less. Here at The Fast 800, we use the term [...]

How Serious are Fake Ozempic Pens?

November 9, 2023

Type 2 diabetes (T2D) affects more than 6% of those aged over 15 years worldwide. The condition is more prevalent in developed countries, such as the United States, [...]

Why is Broccoli So Good For You?

November 2, 2023

“Eat your broccoli,” may be a familiar refrain from your childhood. Maybe you didn’t love broccoli as a kid, but your parents were onto something. The “little [...]
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