Can Tea Help You Lose Weight?

May 30, 2023

If you’re a tea drinker, you’re not alone. Other than water, one of the most consumed beverages around the globe is tea, poping up in about 80% of U.S. households. While [...]

Trying to Lose Weight in Your Face?

May 30, 2023

This should go without saying, but sometimes it needs repeating: You are amazing the way you are. That said, if you want to change something about the way you look, whether [...]

Fitness Should Be for Everyone!

May 23, 2023

Everyone deserves access to the transformative power of movement in environments that feel welcoming and comfortable. These people are helping to make that happen. It would [...]

How Effective is Ozempic for Weight Loss?

May 11, 2023

The pharmaceutical company Eli Lilly announced last week that a medication developed to treat diabetes, tirzepatide, also had a substantial effect on reducing weight. Among [...]
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