Can Vitamin C Megadosing Increase Longevity?
The concept of longevity has fascinated humans for centuries. From antiquity to modern times, people have sought out methods to counteract the effects of aging or even reverse them. Whether through dietary and lifestyle changes, medicinal potions or elixirs, religious practices, technological advancements, or something else, people are constantly searching for a way to defy the natural boundaries of mortality.
Today, some longevity enthusiasts are turning to vitamin C megadosing as a potential strategy to delay the effects of time. Vitamin C megadosing involves taking doses of vitamin C significantly higher than the recommended levels. Proponents of this approach argue that the antioxidant and anti-inflammatory effects of vitamin C can help protect against a wide range of diseases, including cancer and cardiovascular disease. However, taking large doses of vitamin C carries certain risks and can lead to digestive distress and more serious conditions.
So is vitamin C megadosing a worthwhile and safe strategy for achieving longevity? Can up your intake of vitamin C help you live longer? Continue reading to find out.
Excerpted from Health News
