Want to Make it to 100? Try This!

January 18, 2024

As time goes on, so does the average life expectancy. According to a 2020 U.S. population report, life expectancy has increased in the last four decades.  [...]

What Do Centenarians Have in Common?

October 19, 2023

A new study has investigated what may be unique about people who live to be 100 years old and beyond. The study’s authors were looking for differences in body function [...]

Why is Fatigue So Common in Older Adults?

April 12, 2023

Nothing prepared Linda C. Johnson of Indianapolis for the fatigue that descended on her after a diagnosis of stage 4 lung cancer in early 2020. Initially, Johnson, now 77, [...]

Can Vitamin B Supplements Slow Aging?

March 7, 2023

Age isn’t just a number, and aging mechanisms affect us at a cellular level. The reason why some people age faster than others has been the focus of much recent [...]

How Should You Work Out in Each Decade?

February 15, 2023

Golfing 60-somethings might seem a cliche – but a study found that it is the best workout for the over 65s. So which activities are best suited to other life stages? [...]
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