disease

Can Supplements Help You Age Better?

April 21, 2022

Can taking certain supplements regularly magically increase your lifespan? It’s complicated. Or as Kim Yawitz, R.D., more sums it up: “The five most [...]

Can You Walk Your Way to Better Health?

April 10, 2022

The American Heart Association cites research showing the health benefits of regular walking and the importance of safe walking spaces in communities. Whether you’re taking [...]

Why is Alzheimer’s Going Undetected?

March 25, 2022

As the number of Americans aged 65 and older expands—from 56 million in 2020 to 95 million in 2060—the number of Americans with Alzheimer’s disease or other [...]

Meditation for a New You in a New Year

December 30, 2021

New year, new you. But what’s the best way to go about the new you? An Arizona State University neuroscientist says it’s meditation. But not just any kind. Yi-Yuan [...]

Can Yogurt Help Manage Blood Pressure?

December 16, 2021

Whether it’s a dollop on your morning cereal or a simple snack on the go, a daily dose of yoghurt could be the next go-to food for people with high blood pressure, [...]
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