Why is Fatigue So Common in Older Adults?
Nothing prepared Linda C. Johnson of Indianapolis for the fatigue that descended on her after a diagnosis of stage 4 lung cancer in early 2020. Initially, Johnson, now 77, [...]
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Should You Be Using Echinacea?
Echinacea is a group of plants that are rich in antioxidants and may help support immunity. They’re available in several different forms, which vary in terms of recommended [...]
What’s the #1 Snack for Weight Loss and High Blood Pressure?
According to the Centers for Disease Control and Prevention, almost half of adults (47%, or about 116 million people) in the United States struggle with high blood [...]
Can Eating Eggs Help Protect Your Heart?
A recent study published in Nutrients explored how egg consumption affects one’s heart health, and the paper’s authors reported a striking finding. The study [...]
Could Climate Change Be Causing Superbugs?
Climate change and antimicrobial resistance are two of the greatest threats to global health, according to a new report from the United Nations Environment Programme. [...]
Trying to Lower Your Cholesterol? Eat This!
According to the American Heart AssociationTrusted Source, cardiovascular disease (CVD) kills more people in the U.S. each year than all types of cancer combined. It also [...]
What Are the Best Foods for Heart Health?
Heart health may not be your number one priority every day, but it should be. Heart disease is the leading cause of death in the United States, and many people [...]
People Who Never Get Sick — How Do They Do It?
We waited eagerly for winter to arrive, but now that it’s really here, it’s a little less fun and romantic than we had imagined. It’s not only the rain that [...]
Can Vitamin C Megadosing Increase Longevity?
The concept of longevity has fascinated humans for centuries. From antiquity to modern times, people have sought out methods to counteract the effects of aging or even [...]
Sick? Make Sure to Have These Essentials at Home!
December marks the peak of flu season and we’re in for a rough one this year, as flu hospitalizations are the highest they’ve been for the month in 10 [...]
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