Cures From the Kitchen

Can Mushrooms Speed Up Weight Loss?

April 25, 2024

Diet and exercise go hand in hand when trying to lose body fat or to maintain a healthy weight. Some supplements can also help to speed up results and an expert spoke [...]

Do You Need to Take Supplements?

April 3, 2024

Vitamin supplements are a big business, with Americans spending roughly $45 billion out of more than $177 billion worldwide on pills, gummies and powders meant to boost [...]

What is the Best Hour to Eat Lunch?

November 22, 2023

Is there a sweet spot for lunchtime? There sure is: A doctor and a nutrition expert explain that when you eat is just as important as what you eat. Lunchtime should be a [...]

Is Eating While Standing Bad for You?

September 21, 2023

Eating while standing up may have some benefits such as faster digestion and some loss of fat over time. However, it may also cause bloating and increase your hunger, which [...]

Is Coffee Making You Smart?

July 13, 2023

Coffee’s ability to boost alertness is commonly attributed to caffeine, but new research suggests there may be other underlying mechanisms that explain this [...]
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