Does Everything Cause Cancer?
It’s not uncommon to see scary headlines about cancer. Headlines like “Bad Day for Bacon: Processed Meats Cause Cancer, WHO Says”1; and “Will Your Grill Kill [...]
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Which Foods Can Decrease Your Risk of Cancer?
When it comes to the second leading cause of death in the United States, any steps that might lower your risk are worth trying. And although nothing is guaranteed to prevent [...]
Can Ozempic Boost Cancer-Killing Cells?
A study of 20 people with obesity hinted at the possibility for semaglutide — the active ingredient in Type 2 diabetes drug Ozempic and weight-loss drug Wegovy [...]
What Types of Exercise Reduce Inflammation?
Inflammation is a word that gets thrown around a lot—and for good reason. When inflammation is chronic (rather than acute), meaning it’s slow, cumulative, and lasting [...]
Can Vitamin C Megadosing Increase Longevity?
The concept of longevity has fascinated humans for centuries. From antiquity to modern times, people have sought out methods to counteract the effects of aging or even [...]
Can Omega-3s Lower Your Breast Cancer Risk?
New research shows that a higher intake of n-3 polyunsaturated fatty acids (n-3 PUFAs) is associated with a decreased risk of breast cancer in pre- and postmenopausal women, [...]
Can Your Diet Lower Your Cancer Risk?
You have the power to reduce your risk for cancer. With a few lifestyle changes and perseverance, you can be well on your way to a healthier you. Being overweight and obese [...]
Does Eating Chocolate Really Reduce Your Risk of Heart Disease?
There are a handful of ways to reduce your risk of heart disease, including maintaining a healthy diet and exercising regularly—but what about having a sweet [...]
Can Your Diet Put You At Risk For Cancer?
A recent study found that alcohol consumption was associated with 740,000 new cancer diagnoses in 2020. That data seemed to highlight the notion that your everyday [...]
Is Intermittent Fasting Less Effective for Women?
Intermittent fasting is a popular, albeit, a different approach to weight loss because it focuses on when you eat instead of what you eat. In addition to helping people [...]
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