Does Coffee Have a Major Effect on Weight Loss?

It’s the most-sipped beverage in the world next to water, and it’s no wonder so many of us love it: That’s right, it’s coffee. In addition to the recent discovery of the link between coffee and liver health, and the even newer study that suggests coffee may help prevent COVID-19, now a dietitian is giving us one more reason to pour that beautiful brew. If you’ve been curious about whether coffee can help you lose weight, you’ve been right. A dietitian for the Mayo Clinic is revealing how it happens.

Katherine Zeratsky, RD, LD is a registered dietitian at the Mayo Clinic. Zeratsky recently took to the renowned health system’s blog to reveal several ways coffee may play a role in boosting your weight-loss efforts. Keep reading to understand how coffee can support weight loss, and don’t miss¬†One Secret Fitness Trick That Can Add Years to Your Life, Says Top Trainer.

Coffee supports weight loss by temporarily suppressing appetite.

Excerpted from Eat This, Not That!

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