Weight Loss

It takes a certain amount of bravery to embark on a weight-loss journey. For most people, eating more healthily and doing more exercise is a radical change from their daily [...]

It’s not just what you eat, but how you think about it that matters. The mind-body connection can shape our appetite because our expectation of what we’ve eaten [...]

About one in eight American adults now uses a GLP-1 medication for weight loss, according to the Kaiser Family Foundation. GLP-1s include Ozempic, Mounjaro, Wegovy, Zepbound [...]

People taking popular GLP-1 obesity drugs who remain on low starter doses will ​lose some weight but may still experience side effects, although significantly less nausea [...]

Obesity rates climbed in the US for years, but now there are signs this could be changing. Use of weight-loss drugs such as Ozempic and Wegovy has increased rapidly — are [...]

A new study conducted by leading researchers across the United States suggests GLP-1s could have a much greater impact beyond obesity. GLP-1s have become known as [...]

When Lisa Rees took her first dose of weight-loss medication in April, she hoped she would end up losing a few kilograms. What she did not expect, though, was the side effect [...]

If you ask registered dietitians what is the best diet for men, you’ll be met with a chorus of “none!” That’s obviously not what a guy wants to hear if they’re [...]

Obesity and excess weight are major global health challenges. Several technological solutions, including mobile apps, have been developed to help people lose weight, many of [...]

Many of us would like to shed a few kilos, and keep them off. This has never been more relevant, as three years of pandemic living has resulted in some of us putting on [...]