Weight Loss

Proponents of intermittent fasting say the practice can support everything from weight loss and metabolism to blood pressure and healthy blood-sugar levels. “I am a [...]

A surprising increase in sales of mints and gum at Hershey is being attributed to a novel phenomenon: “Ozempic breath,” an increasingly common complaint among users of [...]

Ozempic, Zepbound and other glucagonlike peptide 1 (GLP-1) drugs have shown sweeping health benefits—they can control blood sugar, manage body weight and improve heart [...]

Many people want to lose weight; few successfully do. Research also shows that those who are able to lose fat often gain this weight back over time. Yet weight loss is [...]

GLP-1s, or glucagon-like peptide-1, are hormones that the small intestine produces, which regulate blood sugar and appetite. Many people may take a synthetic version for [...]

If you watched the Super Bowl in 2026, you likely saw Serena Williams share her weight loss journey on GLP-1 medications in a commercial. Like millions of others around [...]

Eating clean isn’t the same as losing fat. While nutrient-dense foods support overall health, weight loss still comes down to one non-negotiable factor: a calorie deficit. [...]

Why do some people respond better to GLP-1 drugs than others? This study suggests the answer may lie not just in biology, but in behavior. GLP-1 receptor agonists such as [...]

Across the Weight Loss Buddy (WLB) community, app-users make the platform’s collective mission possible. They power the marketing, relationship-building, [...]

Constant thoughts about food—what experts call “food noise”—aren’t a sign of weak willpower, according to leading health professionals. Food cravings can often feel [...]