drink

Are Protein Shakes Good for Weight Loss?

June 16, 2022

Protein shakes have experienced a surge in popularity recently, with many people now drinking them daily to aid their journeys to improved fitness and better health. But what [...]

Is Alcohol Aging Your Skin?

June 9, 2022

As much as you enjoy a drink now and then, the reality is that alcohol can have serious effects on your health. In fact, if you’re hoping to age like wine, you might want [...]

How Risky is Alcohol?

May 26, 2022

Levels of alcohol consumption currently considered safe by some countries are linked with development of heart failure, according to research presented at Heart Failure 2022, [...]

Can Green Tea Help You Lose Weight?

February 10, 2022

Every time you open TikTok or Instagram, there’s some new fad that promises to help you drop pounds fast — a new drink powder, appetite-suppressing gummies, yet [...]

Is There a Healthy Kind of Alcohol?

December 16, 2021

Over the festive period, there always seems to be more pressure on us to drink. Whether it’s just the fact that your family is drinking or all the fancy cocktails on offer, [...]

Does Cranberry Juice Promote Longevity?

November 25, 2021

Cranberry is a good example of fruit that offers pro-longevity properties due to its high flavonoid content, a strong antioxidant that lowers inflammation that helps ward [...]

Are Juices as Healthy as We Think?

November 4, 2021

With a juicery on every corner and a well-stocked beverage section at every health food store, it’s super easy to just grab a nutrient-packed refreshment after a yoga [...]
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