Should You Be Drinking Green Tea?

March 13, 2024

Green tea is an ancient drink that has developed a reputation as a superfood in recent years. Experts weighed in on its potential health benefits in a March 1 Today [...]

Are You Drinking Enough Water?

February 21, 2024

If you started dieting in the new year, it’s important to make sure you’re drinking enough water too. Not only can it help with weight loss, but it’s vital for our [...]

How Much Caffeine is Too Much?

December 6, 2023

In the land of venti pumpkin spice lattes and caramel macchiatos, Americans frequently partake in caffeine fixes. In fact, most people in the U.S. consume caffeine daily, [...]

Can Tea Help You Lose Weight?

May 30, 2023

If you’re a tea drinker, you’re not alone. Other than water, one of the most consumed beverages around the globe is tea, poping up in about 80% of U.S. households. While [...]
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