Apple cider vinegar (or “ACV” as fans refer to it) has been one of the more long-lasting wellness trends of the past few years. Whether taking it in capsules, [...]
For many, waking up with a warm cup of joe is a morning ritual they can’t live without. Whether you enjoy it black, with a splash of coconut milk, or mixed with [...]
A popular artificial sweetener, erythritol, has been linked to blood clotting, heart attack, stroke, and death, according to a study published February 27 in the [...]
If you want to live a long, comfortable life, you’ll want to eat a diet that promotes longevity. In other words, you’d often choose foods full of nutrients that [...]
Could hydration hold the key to longevity? Maybe, suggests new research that discovered older adults who are properly hydrated may be healthier and live longer than those who [...]
Are you confused about what you should drink while fasting and trying to determine whether it is safe to drink water? Read on. In recent years, fasting has gone from being a [...]
Sometimes the simplest treatment can be the most effective: So when your grandmother (or brother, or the neighbor at the dog run who sees you sniffling into your sleeve) [...]
Various people opt for non-dairy milk for various reasons. The main reasons for opting for vegan milk would be if someone is lactose intolerant, allergic to regular milk or [...]
When you think about losing weight, your mind might automatically wander to eating less, skipping meals, and developing other unhealthy habits. Instead, it’s [...]
A glass of wine a day keeps the doctor away — or does it? From the French to the Sardinians, cultures in which people tend to drink wine daily have famously low rates of [...]