Can Caffeine Lower Your Risk for Type 2 Diabetes?
Higher blood caffeine levels appear to reduce the risks for both adiposity and type 2 diabetes, the results of a new study suggest. Explaining that caffeine has thermogenic [...]
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Can Drinking Coffee Help You Lose Weight?
For many, waking up with a warm cup of joe is a morning ritual they can’t live without. Whether you enjoy it black, with a splash of coconut milk, or mixed with [...]
Which Teas Will Help Fight the Flu?
Sometimes the simplest treatment can be the most effective: So when your grandmother (or brother, or the neighbor at the dog run who sees you sniffling into your sleeve) [...]
What Are the Best Morning Habits to Reduce Blood Sugar?
How you start your day can have lasting effects on your blood sugar. Creating a few simple, healthy habits in the morning will start your blood sugar off on [...]
Can You Drink Tea While Fasting?
Being one of the most popular beverages, many people drink tea not once but several times a day. But what if you are fasting? Do you think it is alright to drink tea when [...]
Is Coffee Good for Weight Loss?
Caffeine may be integral to your morning routine, but is coffee good for weight loss? If you rely on your caffeine fix to get you through the daily grind, you’re not alone [...]
Can Drinking Tea Lower Your Risk of Heart Disease?
Mounting evidence suggests that drinking several cups of tea per day has numerous health benefits, including lowering one’s risk of heart disease, stroke, diabetes and [...]
What Are the Best Teas to Boost Metabolism?
Metabolism is often talked about in conversations about health, especially those centered on weight loss. But what exactly is it, and how do we keep it at a healthy speed? [...]
Coffee vs. Green Tea: Which is Better?
Green tea and coffee are both considered healthy beverages. However, here are some ways in which they differ. Find out which one is suitable for you. Tea and coffee are [...]
Is There a Link Between Coffee and Longevity?
There’s a very good chance that there’s a ritual you already do every single day that is linked to living a longer life. In fact, you might even be doing it right now: [...]
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