Looking for Snacks with 100 Calories or Less?

Sometimes you just need a quick bite to help power you through the day, and this mix of snacks is sure to have something you’ll love. Whether you need a batch snack you can make for the whole week or a dip everyone can dig into between meals, these recipes are a healthy, tasty way to feel satisfied until your next meal. Plus, each recipe is low in saturated fat and sodium, so you can snack while protecting your heart health. Recipes like our Flourless Banana Chocolate Chip Mini Muffins and Homemade Multi-Seed Crackers are light, delicious snacks that you’ll want to make on repeat.

Loaded Black Bean Dip: This is 7-layer black bean dip simplified: just heat and season refried beans, then top with fresh vegetables for a texturally exciting dip.

Excerpted from Eating Well

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