The Scientific Reason You Might Want to Become a Morning Person
Do you ever find yourself struggling to complete your tasks (or even continue working) come late afternoon or early evening, after powering through your to-do lists all day?
Turns out, there’s science behind that familiar brain fatigue that creeps in as the sun starts to go down.
According to a new study, your decision-making skills become sloppier and less accurate toward the end of the day — regardless of whether you consider yourself a morning or night person, the Association for Psychological Science reports in its Minds for Business blog.
Excerpted from shape.com
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