People with higher levels of abdominal body fat are at greater risk of having brain atrophy with aging, according to an international study that included a team of clinical [...]
Nutritionist Rob Hobson has a simple solution for bolstering cognitive health: eating British blueberries. In addition to their blood pressure-reducing and heart [...]
Doing puzzles, playing memory-boosting games, taking classes, and reading are activities that we often turn to for help keeping our brains sharp. But more and more, [...]
Generally speaking, berries are considered a superfood. That is because all berries — including acai berries, blueberries, blackberries, and raspberries — [...]
Seniors living in the East and Southeast regions of the United States are most likely to have Alzheimer’s disease, according to new data shared at the Alzheimer’s [...]
Coffee’s ability to boost alertness is commonly attributed to caffeine, but new research suggests there may be other underlying mechanisms that explain this [...]
Multivitamins aren’t a miracle cure, but they can act as a “dietary insurance plan” to help you fill in the gaps with your eating habits. Especially if you [...]
Muscle adiposity may be a novel risk factor for cognitive decline in older adults, new research suggests. Investigators assessed muscle fat in over 1600 adults in their 70s [...]
For over a century, researchers have thought that the patterns of brain activity that define our experiences, hopes and dreams are determined by how different brain regions [...]
A daily multivitamin or multi-mineral supplement improved memory in older adults over a three-year period, a new study shows. If supported by future research, the findings [...]