Can Abdominal Fat Affect Your Brain?
People with higher levels of abdominal body fat are at greater risk of having brain atrophy with aging, according to an international study that included a team of clinical [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
brain
What’s the Best Way to Empower Brain Health?
Nutritionist Rob Hobson has a simple solution for bolstering cognitive health: eating British blueberries. In addition to their blood pressure-reducing and heart [...]
What Should You Eat for Better Brain Health?
Doing puzzles, playing memory-boosting games, taking classes, and reading are activities that we often turn to for help keeping our brains sharp. But more and more, [...]
Could Strawberries Improve Your Heart and Brain?
Generally speaking, berries are considered a superfood. That is because all berries — including acai berries, blueberries, blackberries, and raspberries — [...]
Why is Alzheimer’s More Common in Some States?
Seniors living in the East and Southeast regions of the United States are most likely to have Alzheimer’s disease, according to new data shared at the Alzheimer’s [...]
Is Coffee Making You Smart?
Coffee’s ability to boost alertness is commonly attributed to caffeine, but new research suggests there may be other underlying mechanisms that explain this [...]
Could a Multivitamin Improve Your Memory?
Multivitamins aren’t a miracle cure, but they can act as a “dietary insurance plan” to help you fill in the gaps with your eating habits. Especially if you [...]
Is Muscle Fat a Risk Factor for Cognitive Decline?
Muscle adiposity may be a novel risk factor for cognitive decline in older adults, new research suggests. Investigators assessed muscle fat in over 1600 adults in their 70s [...]
Could the Shape of Your Brain Affect How it Works?
For over a century, researchers have thought that the patterns of brain activity that define our experiences, hopes and dreams are determined by how different brain regions [...]
Can a Daily Multivitamin Protect Your Memory?
A daily multivitamin or multi-mineral supplement improved memory in older adults over a three-year period, a new study shows. If supported by future research, the findings [...]
copyright © skinny news 2023
