Wellness

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on to know how you can improvise your eating habits [...]

A landmark study published in Nature Aging challenges long-held assumptions about humanity’s potential for radical life extension, revealing that life expectancy [...]

Researchers using machine learning discovered that variations in microbial load in the gut, influenced by age, sex, diet, and more, play a significant role in [...]

As you age, your balanced diet will support everything from your bone health to your immune system. Older adults are at a higher risk for low vitamin [...]

Research from the College of Medicine provides promising insights into delaying the progression of Alzheimer’s disease for several years after the initial diagnosis. A [...]

The weight-loss jab Wegovy made its debut on June 4 2021. It was the first new weight-loss drug to be approved by the US Food and Drug Administration since 2014. There has [...]

Ever since the fountain of youth, longevity has been a big quest for humanity. We want to get there, but historically, we just don’t quite know how. Enter Dr. John Day, who [...]

A study published in the journal Science last week examines the impact of sugar exposure in the first 1,000 days after conception on obesity, diabetes, and high blood [...]

As the global population ages, the quest for longevity and enhanced quality of life for older adults has become an urgent focus in the healthcare industry. Recent [...]

Many people struggle with body positivity, and it can be a difficult topic to navigate. Highlighted below are several common questions regarding body positivity excerpted [...]