Wellness

What’s the Secret to Being Happy?

January 18, 2023

Harvard psychiatrist Robert Waldinger leads a study that has tracked hundreds of people over 80 years to see what makes a happy and meaningful life. Here’s what he [...]

Why Do People Snore?

January 10, 2023

Snoring can be an annoying habit. Whether it’s your roommate, your partner or a houseguest, it’s easy to wonder how this involuntary sound can be so loud. This behavior [...]

Do Collagen Supplements Work?

January 10, 2023

Regardless of age or current health status, collagen supplements may sound appealing to you. After all, collagen is the main structural protein that forms your [...]

Are Probiotics More Hype Than Science?

January 5, 2023

Humans function thanks in large part to the billions of bacteria that live inside us. These friendly bugs—commonly known as the microbiome—help us digest our food, fight [...]

Could Hydration Be the Key to Longevity?

January 5, 2023

Could hydration hold the key to longevity? Maybe, suggests new research that discovered older adults who are properly hydrated may be healthier and live longer than those who [...]
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