Wellness

Does Wine Slow Biological Aging?

April 17, 2026

A recent study published in the International Journal of Public Health found that moderate wine intake can be a boon for longevity and biological aging, or the age of our [...]

Ready to Tweak Your Diet for Spring?

April 17, 2026

Spring is the season we all long for. After months spent in swaddling knits under grey skies, everyone is desperate to reemerge into the outside world by April. The change [...]

Are There Mental Health Risks to GLP-1s?

April 10, 2026

If you’re a young person taking GLP-1s for weight management, it’s important to be aware of the complex connections between these drugs and mental health. “We focus a [...]

Can These Hobbies Help You Live Longer?

April 3, 2026

Hobbies are good for more than preventing boredom: Research shows that leisurely activities can also help reduce stress, foster personal growth, and strengthen social [...]

Have Questions About Diabetes?

March 24, 2026

You’ve just received a tough diagnosis: diabetes mellitus. You probably have tough — maybe embarrassing — questions, too. Geisinger endocrinologist Vishaal Gupta, [...]

How Helpful Are Food-Tracking Apps?

March 24, 2026

I do my best to eat well and stay in shape. But as a mom of three, it’s often tough to remember what I’ve eaten today, or even how much water I’ve taken in. [...]
1 2 3 85