Can Cinnamon Improve Learning and Memory?
Cinnamon has a long history in culinary use, as an aroma, and in herbal medicine. Studies show that cinnamon confers cognitive benefitsTrusted Source and anti-inflammatory, anticancer, and immunomodulatory properties. Some researchTrusted Source shows that cinnamon potentially has neuroprotective effects, including against Alzheimer’s disease. A compound in cinnamon known as cinnamaldehyde, for example, has been shown to inhibitTrusted Sourcethe buildup of amyloid-beta plaques in the brain- a key sign of Alzheimer’s.
Further study of cinnamon’s potential cognitive benefits could aid the development of preventive strategies for cognitive decline. Recently, researchers conducted a meta-analysis of 40 studies investigating the effects of cinnamon on cognitive function. They found that cinnamon significantly improves cognitive function, described as learning and memory. The study appears in Nutritional Neuroscience.
Cinnamon and cognitive function: For the study, the researchers analyzed 40 studies detailing the relationship between cinnamon and cognitive function.
Excerpted from Medical News Today