Are Beans the Secret to Longevity?

Beans given special attention for the high content of trace elements, minerals, vitamins, amino acids, easily digestible proteins greater than the fish and meat in nutritional value, carbohydrates, starch, carotene. This kit with daily use will turn any man into a centenarian.

Contained in the beans minerals and vitamins during heat treatment do not disappear, so it can be used in canned form. Legumes are ideal for people with diseases of the gastrointestinal tract, bronchi, dermatitis, rheumatism. Beans are also recommended for diabetics, since there are arginine reduces blood sugar. The list includes tea, nuts, corn, berries, mushrooms, flax seeds, greens, red cabbage.

Excerpted from The Times Hub

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