Can Green Coffee Help Me Lose Weight?
How many of you can’t do without a hot steaming cup of coffee right after you get up? I am sure many of us fall in this list. There is no doubt that a cup of coffee gives your body the much required energy and that instant boost to get going. If you are a coffee lover, you might think that you know everything about it, but that might not be true.
Have you heard of green coffee? This new variety has been creating a lot of buzz. If you are unaware of the wonderful health benefits it offers including weight loss, this article is a must-read for you:
Green coffee beans are the seeds of the coffee fruits, which are not roasted like the regular coffee. Green coffee beans have a higher amount of chlorogenic acid that has a variety of health benefits. The amount of this compound reduces as you roast the beans and make them like what we usually consume.
Excerpted from the Times of India
