calories

Is Your Brain Making You Obese?

June 9, 2022

How you answer that question may have less to do with willpower than you might think. Virginia Tech scientists are taking a deep dive into the brain chemistry that drives [...]

Make Intermittent Fasting Work for You!

June 2, 2022

Intermittent fasting seems to be everywhere in the news and with your favorite celebrity or influencer; heralded as a miracle to help with weight loss and to dramatically [...]

Can Hypnosis Help Manage Obesity?

June 2, 2022

More than 70 percent of adults in the United States are overweight (with a Body Mass Index of greater than 25), and more than half of these are considered obese (with a BMI [...]

Is Protein Good for Weight Loss?

May 12, 2022

While weight loss isn’t always the goal when it comes to leading a balanced lifestyle, making a few changes to your diet can be a helpful way to lose weight healthily. [...]
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