Is Intermittent Fasting Ruining Your Sex Life?
Intermittent fasting has become all the rage in recent years, seen by many as the go-to hack for summer-ready weight loss. What if we told you, however, that there might be [...]
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Could the Shape of Your Brain Affect How it Works?
For over a century, researchers have thought that the patterns of brain activity that define our experiences, hopes and dreams are determined by how different brain regions [...]
Can Grapes Improve Your Gut Health?
The human body contains an astonishing hundred trillion bacterial cells. While these bacteria are present on all surfaces of the body, the majority are found in the [...]
What is Volume Eating for Weight Loss?
The online weight loss space has seen a resurgence of a popular weight management method—volume eating. Whether you’re scrolling through TikTok and Instagram or reading [...]
Why is the US Falling Behind on Life Expectancy?
The Covid-19 pandemic set US life expectancy back by years, but new research shows that the country has been falling behind for decades. In 1950, the US had the 12th longest [...]
Will Cheat Days Harm Your Weight Loss?
Are you tired of eating healthy all the time and need a break? As it turns out, cheat meals actually help you stick to your healthy diet but only if you don’t [...]
Could Ozempic Be Accidentally Treating Addiction?
Miracle drugs like Ozempic and Wegovy — which have recently exploded in popularity for their incredible weight loss side effects — may also quell the addictive [...]
Can Tea Help You Lose Weight?
If you’re a tea drinker, you’re not alone. Other than water, one of the most consumed beverages around the globe is tea, poping up in about 80% of U.S. households. While [...]
What Are the Best Exercises for Belly Fat?
When it comes to shrinking belly fat and achieving a toned midsection, the gym can be an excellent place to focus your efforts. However, with so many exercises and [...]
Trying to Lose Weight in Your Face?
This should go without saying, but sometimes it needs repeating: You are amazing the way you are. That said, if you want to change something about the way you look, whether [...]
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