Can A.I. Cook Up the Perfect Diet?
In just three months, ChatGPT will turn three, and it’s already reshaping the way we work, think, and even imagine the future. Today, AI systems can generate images, mimic [...]
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This Week’s News
Is Ozempic Cheaper if You Pay With Cash?
Novo Nordisk announced Monday that US patients can now get a month’s supply of Ozempic, the blockbuster diabetes drug, for $499, for those who pay for medications on their [...]
Need a Plan to Eat More Produce?
The familiar “five-a-day” campaign — designed to encourage people to eat five fruits and vegetables daily — dates back to the late 1980s. Nearly four decades later, [...]
Are You Worried About Food Safety?
Most U.S. adults consider their diet to be generally healthy and report paying close attention to nutritional information on food labels, especially sugar and calories. [...]
What’s the Best Diet for a Healthy Brain?
The key to a healthy and active brain in later life? What you put on your plate. As we age, our brains age with us. The process starts in the 30s and 40s, affecting areas [...]
Could Mushrooms Boost Your Lifespan?
If you’ve spent any time following health and performance news, you’ve probably seen psilocybin—the active ingredient in so-called “magic [...]
Can Fasting Help Lower Your Blood Pressure?
There are tried-and-true ways to help lower blood pressure, including exercising enough and limiting your sodium intake. Fasting has also gained attention as a potential [...]
ChatGPT Prompts to Help You Get Healthy!
In an age when smart technology touches every corner of our lives, it’s no surprise that artificial intelligence is now playing a role in helping us stay healthy. Whether [...]
What Do You Know About Gut Health?
You’ve heard of probiotics, prebiotics and even postbiotics, all of which are making the rounds on podcast ads and in drugstores as the next frontier in gut health. They [...]
Can Faster Walking Improve Longevity?
Just 15 minutes of brisk walking per day can have a dramatic effect on your health and longevity, according to new research from Vanderbilt University Medical Center. [...]
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