Wellness

A classic 20-ounce bottle of lemon-lime Gatorade contains nearly one-eighth teaspoons of salt and 80 milligrams of potassium — electrolytes “to help replace [...]

Intermittent fasting has become a popular weight loss plan in recent years, but research suggests it could increase the risk of dying from heart disease. [...]

Weight-loss drugs are expected to pull in more than $150 billion in industry-wide revenue by the early 2030s, thanks to the ever-growing popularity of Eli [...]

Perky Passionate. Powerful. How much do those words describe you? In a 2025 meta-analysis, 3 out of 5 adults over 60 described themselves as being easily [...]

Scientists have unveiled the strongest evidence yet that a combination of diet, exercise and brain training can improve thinking and memory in older Americans. [...]

In a recent article published in the journal PNAS, researchers examined how economic development affects obesity by analyzing energy expenditure and weight indicators from [...]

Do not smoke and do not use any other types of tobacco or nicotine products: Tobacco is deadly in any form. Smoked tobacco products, including water pipes, contain over 7000 [...]

At a YMCA in suburban Dallas, the lights dim. Music pulses through the gym. A group of kids jump through hula hoops, carry balls without their hands, and skip from wall to [...]

A recent analysis highlights the potential metabolic benefits of specific dietary patterns in managing metabolic dysfunction-associated steatotic liver disease (MASLD), a [...]

When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein [...]