Wellness

New research in mice reveals a compelling link between obesity and anxiety, potentially driven by changes in both brain function and gut bacteria. Young mice fed a high-fat [...]

Whether your vacation plans involve a romantic getaway to a faraway locale or just a summer visit with the grandkids, odds are an airplane will be involved. For the most [...]

Examples of people using ChatGPT for therapy have proliferated online, with some claiming that talking to a chatbot every day has helped them more than years of therapy. [...]

Recommendations to try water-only fasting diets may be filling up your social media feeds, but researchers are warning people to seek medical advice before starting [...]

The Mediterranean diet—one of the most popular healthy eating patterns out there—might be good for more than just lowering your risk of heart attack, stroke, and [...]

Ask practically any doctor about how to live longer, and they’ll point you toward the textbook healthy habits: Cut back on sugary and salty processed foods in favor of [...]

Fad diets are nothing new, but some take things to the extreme. These days, with weight loss drugs like Wegovy grabbing headlines and more people laser-focused [...]

I recently returned from a wonderful vacation in Italy, so naturally, the Cilento Initiative on Aging Outcomes (CIAO) conference, which kicks off today in Acciaroli [...]

Women who eat more fiber and high-quality carbohydrates in midlife are more likely to be cognitively and physically healthy in their old age, a large new study suggests. [...]

Self-reporting is one of the primary ways that dietitians, medical doctors, and researchers assess people’s diets and their health effects. While useful, self-reporting, [...]