Wellness

For adults with overweight or obesity, time-restricted eating (TRE) does not lead to significant changes in sleep, mood, or quality of life, regardless of the timing of the [...]

Death is inevitable. But the journey getting there is far from universal. The average life expectancy at birth worldwide is now around 73 years but varies widely [...]

At first, Meghan Dressler wasn’t interested in taking a glucagon-like peptide-1 (GLP-1) receptor agonist, the class of popular diabetes and weight-loss medications that [...]

New research in mice reveals a compelling link between obesity and anxiety, potentially driven by changes in both brain function and gut bacteria. Young mice fed a high-fat [...]

Whether your vacation plans involve a romantic getaway to a faraway locale or just a summer visit with the grandkids, odds are an airplane will be involved. For the most [...]

Examples of people using ChatGPT for therapy have proliferated online, with some claiming that talking to a chatbot every day has helped them more than years of therapy. [...]

Recommendations to try water-only fasting diets may be filling up your social media feeds, but researchers are warning people to seek medical advice before starting [...]

The Mediterranean diet—one of the most popular healthy eating patterns out there—might be good for more than just lowering your risk of heart attack, stroke, and [...]

Ask practically any doctor about how to live longer, and they’ll point you toward the textbook healthy habits: Cut back on sugary and salty processed foods in favor of [...]

Fad diets are nothing new, but some take things to the extreme. These days, with weight loss drugs like Wegovy grabbing headlines and more people laser-focused [...]