Wellness

Certain behaviors can make it worse like doomscrolling or checking work emails at bedtime. Even medications and meals play a significant role. UCI Health psychiatrist and [...]

The global incidence and prevalence of diabetes continue to rise, increasing rates of associated disability and mortality while imposing a substantial economic burden. [...]

Low carb diets, such as the keto diet, have increased in popularity in recent years, but many experts wonder if the health effects of a more restricted diet could have [...]

In a review article published in the journal Nutrición Hospitalaria, the authors discuss the type and frequency of nutrition-related misinformation spread across various [...]

It’s impossible to predict when you’re going to die. But if you’re aiming for a long and healthy life, it pays to worry less about your genes—which you can’t change [...]

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food and sleep quality. For Marie-Pierre St-Onge, the [...]

Burt Rosen, 59, is a mountaineer and innovative marketing guy who, as he puts it, “happens to have two cancers.” Each cancer is its own complex case—one is in the [...]

In the age of viral content and fast and furious social media communication, disinformation and misinformation, including about health matters, are spreading more widely than [...]

As weight-loss drugs like Ozempic revolutionize weight loss, scientists hope they may also be life-changing for alcohol addiction. The drugs are one of several approaches [...]

Forget about simply cutting processed foods or carbs from your diet: Celebs like Hugh Jackmanand Kourtney Kardashian reportedly aren’t eating much—if at [...]