Does Drinking Apple Cider Vinegar Help With Weight Loss?
Manufacturers make apple cider vinegar by fermenting apple cider. Similar to most other types of vinegar, apple cider vinegar contains 4–7% acetic acid. It is a popular condiment around the world. Recently, some people have become particularly interested in apple cider vinegar as an aid for weight loss.
This article looks into whether drinking apple cider vinegar in the morning helps with weight loss. It will also explore other potential health benefits and possible risks of consuming the substance.Why some people drink apple cider vinegar in the morning Some people believe that drinking apple cider vinegar in the morning helps promote weight loss. This idea has gained popularity in recent years among health and wellness content providers.
Excerpted from the South Florida Reporter