What Are the Most Effective Weight Loss Supplements?

Weight loss can be a tedious process and all of us tend to look for easy methods to shed those extra few pounds. Thanks to weight loss pills and supplements that can help you lose weight or at least make your weight loss journey easier when combined with other methods.

Weight loss supplements work by reducing your appetite, inhibiting fat absorption or increasing fat burning in your body. Here is a list of the most popular weight loss supplements:

1. Garcinia cambogia aka Malabar tamarind– It is a tropical fruit that is believed to block your body’s ability to make fat and inhibit appetite. The active ingredient of the fruit is hydroxycitric acid (HCA) present in the skin which is used to make the weight loss pills. There are no reported serious adverse effects of the pill other than mild digestive issues.

Excerpted from International Business Times

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