15 Foods That Fight Sunburn

Sunburn treatment may start in your fridge! Sure, no one sets out to get sunburned, but the pleasant distractions of summer—the long, sunny days; the beckoning beach; losing track of time in the garden—all make it easy to forget that extra coat of sunscreen or the need to take a break in the shade.

Of course, it’s best to practice sunburn prevention and stop a burn before it starts, given its ability to cause skin cancer and premature aging. Luckily, common foods in your kitchen possess sun-protection and compounds to aid your current sun-protection routine. Others may not help prevent sunburn but offer surprising relief if you do accidentally catch too many rays.

Check out these natural food remedies to prevent—or deal with—summer sunburns.

Excerpted from prevention.com

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