Is Intermittent Fasting the Ultimate Anti-Aging Diet?
What do Jessica Alba, Molly Sims, and Chelsea Handler all have in common? A very low key, results driven diet thanks to holistic nutritionist Kelly LeVeque who created her [...]
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15 Foods That Fight Sunburn
Sunburn treatment may start in your fridge! Sure, no one sets out to get sunburned, but the pleasant distractions of summer—the long, sunny days; the beckoning beach; [...]
7 Anti-Aging Nutrients You Need More Of No Matter How Old You Are
Whether it’s a glint of gray hair in the mirror or the crow’s-feet nesting around your eyes, the realization that you’re aging can be jarring. Many people [...]
7 Anti-Aging Nutrients You Need More Of No Matter How Old You Are
Whether it’s a glint of grey hair in the mirror or the crow’s feet nesting around your eyes, the realization that you’re aging can be jarring. Many people [...]
Younger Skin Thru Exercise
You’ve heard it before – it’s never too late to start exercising to improve your health! Well, now there’s another reason to start exercising – and to do it soon! [...]
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