Should Most Kids Should Try Peanuts?
Parents worried about peanut allergies now have some surprising new guidance: Give some peanut to your babies. New guidelines out Thursday say that even babies with the [...]
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Is Fasting The Cure For Bloated Healthcare Costs?
More than two centuries ago Thomas Malthus predicted that food production growth would fail to keep up with population growth and that the world would suffer from mass [...]
11 Things Healthy People Never Say
They say actions speak louder than words. But if you listen closely to the words of healthy people, you’ll see that the things they say might actually be a little different [...]
Check Out the Diet Dr. Oz Swears By for Your New Year’s Resolution
Dr. Oz has a diet plan that could work for you — the “Day Off Diet.” Dr. Oz says having one cheat day a week will help you stay the course on weight loss. His [...]
How to Reach your Weight Loss Goals in 2017
I receive insightful questions on my social media accounts, and since one question helps many, I’d like to share some with you along with my answers. ~Margaret Marshall-The [...]
A Gut Makeover for the New Year
If you’re making resolutions for a healthier new year, consider a gut makeover. Refashioning the community of bacteria and other microbes living in your intestinal tract, [...]
17 Ways to Develop Healthy Eating Habits in the New Year
If you’ve pledged to get healthier and develop healthy eating habits in the new year, you’re not alone. While New Year’s resolutions come in every form, many of us [...]
The Buddha Diet Will Help You Lose Weight!
Buddha may have been the world’s first yo-yo dieter: Raised in luxury, the young prince Siddhartha had a taste of decadence before he swung hard in reaction, living as [...]
9 Habits of People Who Have Successfully Lost Weight
There’s no shortage of expert weight loss advice out there. But sometimes, after a while, it can start to sound a little unattainable (not to mention repetitive). [...]
What is the Alternative to a Gluten-Free Diet?
Wheat, one of the most widely consumed grains in the world, contains gluten, a mixture of proteins that can be toxic for people with coeliac disease. A new study that [...]
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