How Has AI Weaponized Diet Culture?
In July this year, I decided to lose a bit of weight to improve my overall health. I’d just been diagnosed with PCOS and a life-threatening gallbladder disease, so it felt [...]
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Can You Prevent Cancer?
One of the central messages is that cancer isn’t just about “bad cells” in isolation, but about the underlying terrain of the body, how well our cellular [...]
Is There a Pill That Could Let You Live to 150?
They’ve been promising eternal youth since the first snake-oil salesman bottled spring water. Now a Chinese biotech startup says it might actually have the chemistry right. [...]
Are These Sneaky Things Affecting Your Metabolism?
When you’re feeling sluggish or struggling to maintain your weight, it’s tempting to blame a “slow” metabolism. But metabolism isn’t a simple on-off switch you [...]
Is Ozempic Getting Even More Popular?
A new survey found that almost 13% of U.S. adults are currently taking a new class of weight loss drug, a six percentage point increase from 18 months ago, while [...]
What Are the Best Foods for Kidney Health?
Our kidneys may be small, but they’re important to our everyday health. Kidneys filter all your blood every 30 minutes, while also removing waste, managing your blood [...]
Ready for a Fall Reset With These Health Tips?
It’s not just school kids who could use a back-to-school reset. Your body could use one too. This episode of Life Kit, medical professionals share advice to help you [...]
Age Well With a High-Fiber, High-Protein Breakfast
Getting older means that eating certain nutrients becomes more of a priority to help support essential functions, like muscle growth and digestion. To help you achieve an [...]
Can a Body Confidence Expert Take a Weight Loss Drug?
The gym smelled like sweat, the squeak of kids’ sneakers cutting through the hum of parents crowded onto the bleachers. Most Saturday mornings at third-grade basketball [...]
Can These Habits Help You Sleep Better?
A consistent night’s sleep begins the moment you wake up with small, intentional behaviors. WHOOP scientists analyzed biometric data from nearly 40,000 members who [...]
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