Wellness

Forget about simply cutting processed foods or carbs from your diet: Celebs like Hugh Jackmanand Kourtney Kardashian reportedly aren’t eating much—if at [...]

Stroke remains a major health challenge in the United States, ranking as one of the leading causes of death and long-term disability. According to the Centers of Disease [...]

As demand remains high for GLP-1 drugs, primary care physicians are concerned about the risks of patients using third-party telehealth prescribers to get their hands on these [...]

New research from CSIRO, Australia’s national science agency, has unveiled the power of personalised goal setting for achieving sustained weight loss as Australians set [...]

The reason you’re energized to get out of bed in the morning, but tired enough to crawl back under the sheets again at the end of the day? Your natural 24-hour body clock, [...]

Key takeaways: Skipping breakfast did not reduce risk for glaucoma among older adults. All methods of glaucoma diagnosis were associated with older age and Black, Latino or [...]

You were recently diagnosed with inflammatory bowel disease (IBD) and now your relationship with food feels complicated. Is dairy off the table? Will your morning coffee [...]

Remaining healthy and sharp are goals for most people as they age. But one group of people — known as “SuperAgers” — is said to have this all down as they go through [...]

The energy and momentum at the turn of a new year is palpable. Think of goal setting as a roadmap, rather than just new year resolutions. Nothing magical happens on Jan. 1 [...]

Aging gracefully is a goal many aspire to achieve, and living a long, healthy life often becomes a top priority as we grow older. With countless products and supplements [...]