Wellness

Living through crisis: Reclaim your health through the practice of storytelling: Many of us will experience illness, trauma, and loss in our lives. So how do we move forward [...]

You eat well, exercise and work out your brain, but is there something else you can do to slow aging? “Now we’ll add a multivitamin,” said culinary medicine [...]

The promise of artificial intelligence has been simple: let the machines do the work. Instead, it may be creating a new headache from babysitting the machines. A [...]

Longevity: It’s the little things that count when it comes to living a longer, healthier life. A new study published in The Lancet’s eClinicalMedicine journal suggests [...]

OpenAI’s ChatGPT Health, Anthropic’s Claude chatbot, and Elon Musk’s AI chatbot Grok have become the new Google, where people can easily [...]

After a long winter, spring is finally in sight! Many people feel a renewed sense of motivation this time of year, making it a great opportunity to revisit health goals and [...]

Nurturing your gut doesn’t have to be complicated. It starts with simple, everyday food choices that help you feel your best. From fiber-rich staples to minimally processed [...]

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to [...]

Every day brings a torrent of news articles, videos and podcasts about longevity. And trying to sort out what to actually do can be a struggle, since a lot of that advice is [...]

As the 2025-2030 dietary guidelines continue to receive both praise and criticism, Monica Wang, David Jernigan, Stephanie Ettinger de Cuba, Jessica Petrick, and Ana Poblacion [...]