Wellness

Hobbies are good for more than preventing boredom: Research shows that leisurely activities can also help reduce stress, foster personal growth, and strengthen social [...]

Studies have shown optimism promotes longevity, can lead to higher career success and even reduce risk of chronic disease. Life Kit offers tips on how to be more optimistic. [...]

You’ve just received a tough diagnosis: diabetes mellitus. You probably have tough — maybe embarrassing — questions, too. Geisinger endocrinologist Vishaal Gupta, [...]

I do my best to eat well and stay in shape. But as a mom of three, it’s often tough to remember what I’ve eaten today, or even how much water I’ve taken in. [...]

Once a person reaches menopause, they can often experience a wide array of life-disrupting symptoms, such as hot flashes, disrupted sleep, vaginal [...]

Living through crisis: Reclaim your health through the practice of storytelling: Many of us will experience illness, trauma, and loss in our lives. So how do we move forward [...]

You eat well, exercise and work out your brain, but is there something else you can do to slow aging? “Now we’ll add a multivitamin,” said culinary medicine [...]

The promise of artificial intelligence has been simple: let the machines do the work. Instead, it may be creating a new headache from babysitting the machines. A [...]

Longevity: It’s the little things that count when it comes to living a longer, healthier life. A new study published in The Lancet’s eClinicalMedicine journal suggests [...]

OpenAI’s ChatGPT Health, Anthropic’s Claude chatbot, and Elon Musk’s AI chatbot Grok have become the new Google, where people can easily [...]