wellness

Why Do We Miss Hugs So Much?

August 26, 2021

Not being able to see and touch her loved ones every day because of COVID-19’s social distancing protocols was taking a toll on the mental health of the 85-year-old. Like [...]

Suffering From Migraines? Eat More Fish

August 5, 2021

For most of her life, Tanya Kamka suffered migraine headaches on a weekly basis. The headaches would usually come on gradually and then build, causing excruciating pain and [...]
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