More than half of the world’s population is overweight or obese, a trend that is contributing to significant health problems in people across the globe. Obesity is a major [...]
Eating at least three servings of whole grains each day can keep your weight, blood pressure and blood sugar levels in check as you age, a new study found. “Eating [...]
In the face of grueling stress, it’s easy to romanticize the body’s commitment to balance. A dark and lovely liver serenely regulates its life-sustaining [...]
More than likely you have experienced some type of inflammation in your body throughout your lifetime, either from an injury or illness. Inflammation is the body’s [...]
When the COVID pandemic finally retreats, the world will be different. We will have lost millions of lives—a tragic disaster that will devastate families and communities [...]
There’s no known cure for the autoimmune disease called psoriasis, but there are potential lifestyle changes that may help reduce its severity. Diet may be one of those [...]
Young adults are now steering the course of this pandemic as the biggest spreaders of coronavirus. But many say they don’t plan to get vaccinated — which has [...]
Next time you make a salad, you might want to consider adding mushrooms to it. That’s because higher mushroom consumption is associated with a lower risk of cancer, [...]
More exercise means less risk of developing severe Covid, according to a compelling new study of physical activity and coronavirus hospitalizations. The study, [...]