What Are the Biggest Wellness Trends Right Now?
From protein coffee to cold plunges, wellness trends are everywhere right now. Some promise better energy, improved sleep or faster recovery. Others go viral on social media [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
This Week’s News
Need Help Choosing a Good Walking Shoe?
Daily walks have so many long-term benefits, including boosted immune function, ease of joint pain and a tamer sweet tooth — who knew! If you’re hoping to make [...]
Have You Tried These Anti-Inflammatory Leafy Greens?
A diet rich in colorful fruits, vegetables, whole grains, nuts, olive oil and fatty fish, a pattern similar to the Mediterranean or MIND diet, is consistently linked to [...]
Try These Stretching and Mobility Exercises!
Textured massage balls and vibrating foam rollers have turned traditional stretching tools into revitalizing necessities for runners. That’s [...]
Is the US Seeing a Turning Point in Obesity Rates?
Obesity rates climbed in the US for years, but now there are signs this could be changing. Use of weight-loss drugs such as Ozempic and Wegovy has increased rapidly — are [...]
What Does Drinking Soda Every Day Do to Your Body?
Soda is a super popular beverage—and you can find it everywhere from the grocery store to the gas station. But it’s no secret that this fizzy drink is far from being [...]
Is Drinking Pickle Juice Actually Good for You?
Pickle juice has become a popular beverage in the athletic space, thanks to its reputation for relieving muscle cramps. Even some non-athletes are drinking the briny liquid [...]
Do You Need Zone 2 Training in Your Workout?
A minute ago high-intensity interval training (HIIT) was king. Now that gut-it-out-and-get-the-glory work might need to share the crown with slow and steady efforts, thanks [...]
What’s in a Longevity Smoothie?
Keeping up with the latest longevity products and hacks can feel like a full-time job. And while there’s nothing wrong with talking about your go-to exercise [...]
Could GLP-1 Drugs Become Personalized?
A new study conducted by leading researchers across the United States suggests GLP-1s could have a much greater impact beyond obesity. GLP-1s have become known as [...]
copyright © skinny news 2026
