Try These Heart-Healthy Casserole Recipes for Fall!

Your next fall dinner got even tastier with these casserole recipes! Each dish supports a heart-healthy eating pattern by being lower in sodium and saturated fat while being packed with fall produce like apples, mushrooms, sweet potatoes and more.. Recipes like our Apple, Bacon and Sweet Potato Mini Casseroles and Baked Cavatelli Casserole are the perfect comforting dinners to enjoy all season long.

High-Protein Chicken & Brown Rice Casserole: This cozy chicken and brown rice casserole gets its creamy texture from a blended cashew sauce instead of cream. Sweet potatoes add subtle sweetness and extra fiber, while baby spinach brings color to the dish.

Excerpted from Eating Well

Read Full Article