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This Week’s News

What Keeps You Fuller Than Oatmeal?

May 8, 2025

Some breakfast foods, like croissants, are neither rich in satiating protein nor do they have much fiber, both of which are key to keeping you full longer. Oatmeal is [...]

Is Grip Strength Related to Longevity?

May 8, 2025

uring a Zoom interview, Maury Purnell, 85, hangs in the air, firmly grasping a trapeze bar, answering questions and smiling, no less. He manages it all in a plaid button-up [...]

How Healthy Are Plantains and Cassava?

May 1, 2025

Plantains, cassava and fermented banana drink should be added to global healthy eating guidelines alongside the olive oil, tomatoes and red wine of the Mediterranean diet, [...]
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