When it comes to nutrition and movement, there are many exciting activities and foods we can begin to incorporate into our daily lives. And who’s better at revamping [...]
Are you waking up in a puddle of sweat — if you can sleep at all? That’s the grim reality for millions of people around the globe suffering through severe, unbearable [...]
Type 2 diabetes drug Ozempic continues to make headlines. From TikTokers calling Berberine “nature’s Ozempic” to the type 2 diabetes-turned-weight-loss [...]
A new study from CSIRO, Australia’s national science agency, has shown the potential benefits of using an AI algorithm to improve engagement and health outcomes from [...]
Vitamins and minerals can act as magical elixirs when it comes to improving your health. Want thicker, shinier strands? Vitamin D, which accelerates follicle growth and [...]
Seniors living in the East and Southeast regions of the United States are most likely to have Alzheimer’s disease, according to new data shared at the Alzheimer’s [...]
If you suffer from migraines or know someone who does, you may have notices that they seem to get worse during the summer. Dr. Emad Estemalik at the Cleveland Clinic has an [...]
Is stress ruling your life? Nearly half of Americans believe they’ll never feel stress-free ever again. A new poll of 2,000 people over the age of 30 revealed 57 percent of [...]
It is rightly believed that what you do first thing in the morning sets up the tone and mood for your entire day. A similar rule applies to weight-loss strategies. It isn’t [...]
Should people be concerned about possible hair loss when taking Wegovy, Ozempic, or Mounjaro for weight loss (where the latter two drugs are being used off label) — as was [...]