Ready for a Fall Reset With These Health Tips?
It’s not just school kids who could use a back-to-school reset. Your body could use one too. This episode of Life Kit, medical professionals share advice to help you care for your ears, eyes, teeth, feet and skin. We hope these tips leave you feeling healthy and strong as you as the fall season begins.
👂Protect your ears: Go easy on the Q-tips. Watch your phone volume. And if you’re experiencing hearing issues like muffled sounds or tinnitus, see a professional. This comic offers advice on how to care for your ears. Read the comic here.
👀 Prevent digital eye strain: You can strain your eyes if you stare at a screen for too long, say eye doctors — and that can cause eye fatigue, headaches and blurry vision. Nip those symptoms in the bud with these eye care tips. Read the comic here.
Excerpted from NPR
