Wellness

This summertime, I found later sunsets meant later meals — and that meant a later bedtime. Visiting my family also meant dining out late into the evening, which not only [...]

If you could, would you pay to live forever? Some Silicon Valley billionaires aren’t just making tech products – they’ve set their sights on immortality. Social media [...]

Feeling overwhelmed with all the healthy practices you should adopt? Not enthusiastic about following what seems like the training schedule of an elite athlete or [...]

By age 40, more than half of Americans have high blood pressure, but many are unaware of it. Hypertension has long been known as the silent killer. When it’s left [...]

Following a green-Mediterranean diet—which includes green tea and the aquatic plant Mankai—is associated with slower brain aging, according to a study. The study, [...]

Major depressive disorder and obesity remain two of the world’s most pressing health crises. Alone, each can cripple one’s quality of life. But together, they launch [...]

AI-based medicine will revolutionize care including for Alzheimer’s and diabetes, predicts a technology expert, but it must be accessible to all patients. Healing with [...]

An artificial intelligence (AI)-based combination of wearable sensors, a phone app, and personalized lifestyle coaching can help patients with type 2 diabetes achieve their [...]

People tell me I look younger than I am. But as flattering as that is, my appearance isn’t that important to me. Well, not compared to my biological age, anyway.  [...]

Eating a calorie reduced Mediterranean diet together with lifestyle changes can reduce the risk of developing type 2 diabetes by 31%. Researchers in Spain found that [...]