Wellness

For years, needing reading glasses to correct farsightedness seemed like an inevitable part of aging. This year, the visual accessories might officially be a thing of the [...]

Winter often brings comfort foods, cozy routines, and—sometimes—less-than-healthy habits. That said, this slower season is the perfect time to re-focus on [...]

Eating healthfully during the holiday season is tricky—pumpkin pies, hot chocolates, and turkey roasts make the dinner table even more enticing than usual. For people who [...]

Between shopping lists, travel plans and family gatherings, the holidays can go from merry to hectic in no time. But while a little stress is normal this time of year, too [...]

Most of us would love an easy longevity hack. Fewer salads. Less treadmill. Something that doesn’t require buying a $400 wellness gadget or pretending we love cold plunges. [...]

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to [...]

Longevity has officially gone mainstream. Everywhere you look, there’s another gadget, app, or supplement promising to add a decade to your life. You could spend a small [...]

When we started building Simple in 2019, I wanted a health product to guide people the way a good teacher guides a student. The comparison I kept coming back to was Duolingo [...]

Heart Healthy Holiday Tips: Know the symptoms and take action: Heart attack signs may vary in men and women and it’s important to catch them early and call 9-1-1 for [...]

A new survey of centenarians finds people who make it to 100 are not letting the grass grow under their feet. Many have taken up habits that younger people may find [...]