Are You Making These Wellness Mistakes?
We’re constantly surrounded by messages about healthy habits we “should” be adopting. Every time we glance at social media or email, listen to a podcast, or [...]
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Wellness
Does Being a Night Owl Put You at Risk for Diabetes?
Burning the midnight oil, hitting last call, pulling all-nighters — staying up late can be so fun, but it may have long-term consequences, according to a new study. [...]
Want to Achieve Your Goals? Get Angry!
While often perceived as a negative emotion, anger can also be a powerful motivator for people to achieve challenging goals in their lives, according to research published by [...]
Can ChatGPT Outperform Doctors?
ChatGPT, the AI language model capable of mirroring human conversation, may be better than a doctor at following recognized treatment standards for clinical depression, and [...]
How Important is Mindful Eating?
A heart-healthy lifestyle is achievable through the combination of mindful eating and Yoga. Here are diet and exercise tips by experts. In today’s fast-paced world, [...]
Why Doesn’t Ozempic Warn About Mental Health?
While many people are in the know when it comes to Ozempic and Wegovy, they may not know the difference regarding the possible mental health side effects of these [...]
Why Are Friends So Good for Your Health?
When her father died, Margarite Avendano found herself “a little bit alone” after tending to him full time as his health declined. As a caretaker, she says, “you kind [...]
What Do Centenarians Have in Common?
A new study has investigated what may be unique about people who live to be 100 years old and beyond. The study’s authors were looking for differences in body function [...]
Is a Healthy Gut the Secret to Glowing Skin?
TikTok’s “glow drink” recipe is the latest juice trend that promises to reduce bloating and promote clear skin. Some influencers said the drink—usually made with [...]
Can Fasting Rejuvenate Your Muscles?
Reducing overall calorie intake may rejuvenate your muscles and activate biological pathways important for good health, according to researchers at the National Institutes of [...]
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