Does Everything Cause Cancer?
It’s not uncommon to see scary headlines about cancer. Headlines like “Bad Day for Bacon: Processed Meats Cause Cancer, WHO Says”1; and “Will Your Grill Kill [...]
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Wellness
What’s the Best Way to Naturally Detox Your Body?
There’s no single definition for a “detox diet.” However, you’ll see common characteristics when researching this practice. In general, some may [...]
Does Ozempic Have Mental Health Side Effects?
Nearly three months into taking Ozempic for diabetes, Jenny Kent had already lost 12 pounds, and her blood sugar numbers were looking better than they had in a while. [...]
What Are the Best Habits for Longevity?
Americans are optimistic about their longevity. A recent survey by MDVIP — a national network of primary care doctors focused on preventive medicine — and Ipsos found [...]
How is Stress Affecting How You Eat?
When it’s been a particularly stressful day at work, even the thought of making dinner can be overwhelming. We’ve all been there, where the last thing you want to [...]
What’s Costing You a Good Night’s Sleep?
There are several variables that impact a person’s ability to get good, quality sleep. But when it comes to preparing for bedtime, experts say too much light exposure [...]
Are Extreme Diets Doing More Harm Than Good?
Extreme diets are everywhere in the wellness world. Sometimes they’re labelled as such, but often the advice to eat ‘low’ something or cut out another is [...]
Is Maintaining Your Weight the Key to Longevity?
Older women looking to extend their lifespan to the age of 90 or beyond should focus on maintaining a stable weight. A recent multi-institutional study found that older [...]
Can Ozempic Reduce Alcohol Cravings?
Patients who take drugs like Wegovy or Ozempic for weight loss may notice another side effect, according to some users, including reduced cravings for alcohol, [...]
What Can You Do to Reduce Your Biological Age?
Steve Horvath figured out how to calculate a biological age way before anyone cared. In 2011, Horvath, then a genetics professor at UCLA, published pioneering [...]
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