Food

You’ve heard it a million times: Eat more fruits and veggies. But in the summer, that’s a lot more realistic. Not only is everything cheaper – and tastier – but some [...]

There’s nothing like a nutrition meeting to make you want to set fire to your diet.  Like most people who consider themselves relatively healthy, I thought I ate [...]

Consumers seem confident in their ability to identify healthy foods and understand that what they eat directly influences their overall health. Even so, new data shows that [...]

Some foods simply radiate star power. Apples and bananas? They’ve got their own song. Peanuts, potatoes, and pepperjack cheese? They’re in your pantry—and the [...]

By now, you have probably heard of the Mediterranean diet, and for good reason. It was named the best diet overall by US News and World Report for the eighth year in a [...]

What if you could eat more food and still lose weight? That’s the concept of a “volumetrics” diet, which focuses on consuming higher quantities of very low-calorie, [...]

mproving your diet and eating habits can boost your health, but a University of Virginia expert says changes should be based on personal preferences and not on rigid rules. [...]

For the first time, researchers at the National Institutes of Health (NIH) identified patterns of metabolites in blood and urine that can be used as an objective measure of [...]

Replacing animal products with plant-based foods—even those defined as “unhealthy” by the plant-based diet index—is an effective strategy for weight loss in adults [...]

Trends in chronic disease rates, research on risk factors, and efforts to manage and treat chronic disease. Diabetes Mortality: New research shows the diabetes mortality [...]