Food

Even though studies show a solid half of all U.S. adults consider healthy eating a top priority, the standard American diet falls short on many important [...]

In 2022, about 1.9 million people around the world received a diagnosis of colorectal cancer, making it the third most common type of cancerTrusted Source globally. Also [...]

Feeling full can be tricky when you’re focused on weight loss, but it’s possible. Volume eating is a dietary strategy that zeroes in on having larger amounts of [...]

When Lisa Moses, a psychologist based in Mamaroneck, New York, started experiencing episodes of gastrointestinal symptoms like nausea, diarrhea and cramping, along with [...]

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while continuing to limit added sugars, sodium and [...]

Whether you’re in the throes of an afternoon slump or feeling the after-effects of a late night, it can be tempting to reach for an energy drink. But do these popular [...]

Food does more than nourish the body. It can be fun and fulfilling. Yet, if you have gastroesophageal reflux disease (GERD), meals and the hours after them can [...]

If you’ve talked about changing up your diet to friends and family, chances are someone has given you the advice to “count your macros.” But what does that [...]

Although ultra-processed food (UPF) is a relatively new term, it has already become a household name. Every new study makes it clearer that many of these products are harmful [...]

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is too hot. Spicy food can transform any meal into [...]