Can These Diet Changes Help You Live Longer?
We are living longer lives, but it seems that we are not ageing well. Research published this week suggests that we are spending more of our life in ill health. The UK Health [...]
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Articles by Skinny News
What Are People Doing About Ozempic Breath?
A surprising increase in sales of mints and gum at Hershey is being attributed to a novel phenomenon: “Ozempic breath,” an increasingly common complaint among users of [...]
Can Eating Eggs Help Boost Your Memory?
When it comes to our diet, we often hear about foods that are good for our bodies, but what about our brains? In addition to brain-healthy foodslike leafy greens, fish, [...]
Can Anything Help Americans Get More Sleep?
Adults should be getting at least seven hours of sleep each night, according to the American Academy of Sleep Medicine. “Below that, there’s clear [...]
Can a Frozen Veggie Give You a Quick Protein Boost?
Protein is the perfect way to anchor your meals. But sometimes you might realize the meal you’re planning to make could use a little extra boost of protein. You might [...]
Is Ozempic Really an Anti-Inflammatory Drug?
Ozempic, Zepbound and other glucagonlike peptide 1 (GLP-1) drugs have shown sweeping health benefits—they can control blood sugar, manage body weight and improve heart [...]
Intermittent Fasting: What Are the Benefits?
A recent systematic review and meta-analysis published in BMJ Medicine in 2026 by Yu-En Chen and colleagues offers a timely look at intermittent fasting–a diet that focuses [...]
Can All Coffee, Even Decaf, Improve Your Mood?
Coffee doesn’t just impact your energy levels first thing in the morning; it also influences the makeup of the gut microbiota, which in turn could influence mood and stress [...]
What Are the Best Protein-Rich Whole Foods?
Whether you’re learning about the importance of protein in your diet, seeing more and more high-protein foods at the supermarket, or know that you need to eat more of it, [...]
Ordering Takeout? Make it Healthier!
Even the best of us aren’t going to give up takeout any time soon. After a long day, it’s convenient, delicious and exactly what you’re craving. But all that [...]
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